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Kasia – Co Kildare

Introducing Kasia – Our Passionate Nordic Walking Instructor who holds classes in County Kildare

Kasia joined Nordic Fitness Ireland in 2023 and brought with her a wealth of experience and dedication. Her journey began in June 2016 when she underwent intensive training at an ONWF (Original Nordic Walking Federation) approved school in Poland. Since then, she has been on a mission to spread the incredible benefits of Nordic  Walking.

As a trained physiotherapist, Kasia discovered the magic of Nordic walking when she started incorporating it into her patients’ rehabilitation programmes.  Nordic walking allowed her patients to stay active, on their own terms, and whenever they pleased.

What truly sets Nordic walking apart for Kasia is its remarkable range of health benefits, all in one exhilarating activity. As a physiotherapist, she firmly believes that this workout is a game-changer for everyone. It’s an exercise that knows no boundaries, catering to individuals with limited mobility, post-surgery patients, and even those dealing with chronic conditions like diabetes, obesity, high blood pressure, and osteoporosis.

KT Poles above head

Kasia’s passion and expertise make her the perfect instructor to guide you on your Nordic walking journey whether you are a fitness enthusiast or someone with a long term health condition she has a programme to help you.

She understands that Nordic walking is not just about fitness; it’s about a healthier, happier life for all. 

Join her and experience the Nordic Fitness Ireland difference today!

Kasia can be contacted at:

Tel: +353 85 184 9538