Kasia – Co Kildare
Introducing Kasia – Our Passionate Nordic Walking Instructor who holds classes in County Kildare Kasia joined Nordic Fitness Ireland in 2023 and brought with her
Welcome to Nordic Fitness Ireland
Passionate About Walking for Fitness & Wellbeing
Based in County Clare, and covering the whole of Ireland, we are dedicated to everything related to walking and fitness. Our team of experienced professionals is passionate about helping you achieve your fitness goals through our comprehensive programs and services.
Elevate Your Fitness with Nordic Walking
Experience a new dimension of fitness and wellness with Nordic Walking at Nordic Fitness Ireland. Uniting the power of nature and invigorating exercise, we bring you a unique way to boost your health.
What is Nordic Walking?
Nordic Walking, originated in Finland, it redefines walking by using specially designed poles. This engages your entire body, enhancing the benefits of a simple stroll. Your arms, core, and legs work in harmony, making it a dynamic and efficient workout.
At Nordic Fitness Ireland, we believe that fitness is a journey, and we’re here to support you every step of the way. Whether you’re a seasoned Nordic walker or just starting out, our dedicated team is ready to help you achieve your fitness goals. Contact us today to get started on your path to improved health and well-being.
Why Nordic Fitness Ireland?
- Expert Trainers: Our certified trainers are dedicated to your success. They’ll guide you in perfecting your technique, customising workouts, and maximising every session.
- Breathtaking Locations: Explore Ireland’s beauty as you walk through forests, lakeshores, and hills. Nature transforms your workout into an inspiring adventure.
- All Fitness Levels: Whether you’re a newbie or fitness enthusiast, Nordic Walking is adaptable. Our trainers ensure it’s both challenging and enjoyable.
Community: More than a fitness group, we’re a supportive community sharing a common goal. Connect, walk, and thrive together.
Holistic Wellbeing: Nordic Walking not only strengthens your body but also calms your mind. Experience the dual benefits of physical exertion and mental relaxation.
Instructor Network
We are committed to expanding our reach and building an instructor network across Ireland. If you’re interested in becoming an instructor or looking for a Nordic walking group near you, get in touch with us. We will be happy to assist you in setting up a group in your area.
Spotlight on Instructors
Meet our instructors and read their stories
Couch to Dublin Marathon & Arthritis
Taking up Exercise Later in Life As I approached the age of 50 my children pointed out I was not getting any younger and should
Everest, Avalanches & Nordic Walking
Trekking pole years As a youth I was inspired by the view of Wicklow and Dublin mountains from my bedroom in suburban south Dublin. I
Join Us Today!
Elevate your fitness journey with Nordic Walking. Contact us now to schedule your first session and take the stride towards a healthier, happier you.
Learn to Nordic Walk
Master the art of Nordic walking
Our award-winning Learn to Nordic Walk programme is designed to teach you the techniques and benefits of Nordic walking. Whether you’re a beginner or looking to refine your skills, our fully qualified Master Trainers will guide you every step of the way.
Nordic Fit Club™
Where fitness meets community
Join our Nordic Fit Club where fitness meets community in the invigorating world of Nordic Walking! Our Membership is designed to enhance your Nordic walking experience, providing a host of benefits that promote both physical well-being and a sense of camaraderie.
Become an Instructor
Turn your love for fitness into a business
Become a certified Nordic Walking Instructor with Nordic Fitness Ireland, connect with others who share your passion for wellness, and make a global impact by teaching the benefits of Nordic Walking.
Rehabilitation Programmme
Renew & rebuild with our rehab programme
We understand the importance of rehabilitation and recovery. Our specialised rehabilitation programmes are tailored to individuals who are looking to improve their physical well-being and regain their strength. Our experienced trainers will work closely with you to create a personalised plan that meets your specific needs.
Social Projects
Empowering communities with our social projects
At Nordic Fitness Ireland, we believe in giving back to the community. We actively engage in social projects that promote health and wellness in local communities. Join us in our various social initiatives and make a positive impact on the lives of others. If you are a local community group, get in touch to see how we can help.
Residential Classes
Relax & rejuvenate. Stay & Nordic Walk
Enjoy an exceptional residential break & experience the invigorating activity of Nordic walking in the beautiful surroundings of Burkedale House. Staying in our self-catering apartment while embarking on a journey of physical fitness and exploration. Why not indulge in one of our Nordic walking experiences?
Latest From Our Blog
Guide To Walking Poles
Choosing Walking Poles Can Be a Challenge We hear of Sticks and Poles, Activators, Exerstriders, Nordic, Urban Poling , Leki, Exel, Gabel… Just the words
What to wear when walking
There is certainly an art to dressing for the great outdoors. As we always say, “there’s no such thing as bad weather, just a bad
Nordic Walking and Menopause
Nordic Walking is widely practiced by peri and post menopausal women. At Nordic Fitness Ireland over 90% of our clients fall into this category, including
Nordic Walking in Autumn: Tips for a Refreshing Seasonal Experience
As the leaves start to turn golden and the air becomes crisp, there’s no better way to embrace the beauty of autumn than by taking
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Recent Special Events
Retreat Yourself Day
Immerse yourself in a day filled with mindful movement, relaxation, and delicious healthy food in the serene gardens of Burkedale House. Experience the power of Nordic walking, a fantastic full-body workout that engages your muscles and boosts cardiovascular fitness, all while being gentle on your joints.
Scattery Island
Get ready for a fascinating island adventure on August 6th! Join us for a day trip to Scattery Island, where history and natural beauty intertwine. Here’s what’s in store for you: Island Exploration, Guided Walk, Audio Tour, Additional Guided Walk, Refreshing Swim, Picnic Delight.
Inspirational Stories
Inspirational Stories
What makes someone an inspirational walker? Anyone can be an inspirational walker. Whether you have taken up walking to help you recover from illness or
Marion’s Inspirational Journey – A Story of Resilience and Triumph
Introduction Marion’s journey is nothing short of inspirational. As a seasoned running coach and Nordic walking instructor, she has always embodied the spirit of perseverance
Nordic Walking Changed My Life
Noelle came to learn to Nordic Walk with Nordic Fitness Ireland in 2018. Since then she has shown huge commitment to improving her, health fitness,
Empowered By Poles
Meet One Amazing Lady Ann contacted us at Nordic Fitness Ireland after her physio had suggested she should learn to walk with poles. Ann hadn’t
Find an Instructor
We have a growing network of instructors. If you cannot find one in your area then please contact us and we can let you know when classes are starting in your area.
What people are saying about us
"Really enjoyable and beneficial experience learning how to Nordic Walk. It is not as easy as it looks but Joanne and Tony are excellent trainers and we got a lot of out of the afternoon. Great exercise and great fun too! Also, what fabulous surroundings to walk in scenic Dysert! Would highly recommend."
"Feel fitter, healthier and more sociable at Nordic Fitness Ireland. Great instructors, fun, socially distanced classes with a range of weekly walks all around county Clare. I would highly recommend having a try at this full body workout for all ages and abilities."
"I love the walks I have done with Joanne and Tony. The scenery around Co. Clare is so beautiful and varied, and the organisation of the walks is impeccable. I felt safe even on the more technically tricky walks (such as in the the High Burren). I also loved the social aspect of the walks, and the opportunity to meet other people with similar interests."
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