Improve Health & Fitness & Make New Friends
Walking with Poles
Call us: 00353 (0)876936903
Your Journey to Fitness
Nordic Fitness Ireland provide tuition in the use of Nordic Poles to improve all round fitness. Classes include, Nordic Walking, Nordic Running, Nordic Fit, Rehabilitation & Fitness Walks.
Additionally we provide residential courses and holidays.
Our instructors are fully qualified in Fitness Walking and hold YMCA Level 2 certificates. Joanne, a former nurse, leads our rehabilitation programmes and Tony, an accomplish mountaineer and ultra runner, leads our running & mountain programme.
Once you have completed Nordic Poles 1 or our Rehabilitation Walking Course you will have sufficient knowledge to walk with Nordic / Rehabilitation Poles and our instructors will advise you on the best pathway for you to follow to continue your journey to fitness. Whether you want to join our Nordic Fit Classes, try Nordic Running or Hills & Trails, or come along to our wellness or fitness walks we have a course to suit you.
Week Commencing 17th February 2020
Next Saturday Class 21st March
Couch to 5K
Nordic Walking Experience